Bad oral health can increase the risk of heart disease, keep these things in mind
The problem of heart attack has increased a lot all over the world. Both men and women have to face the problem of heart attack equally, but by taking care of some things, you can stay away from heart diseases and also know what are such things Due to which the risk of heart disease increases....
The problem of heart attack has increased a lot all over the world. Both men and women face the problem of heart attack equally. There are many things you can do to reduce your risk of heart attack, including a healthy lifestyle, diet and regular exercise. There are many things that can significantly increase the risk of a heart attack, including periodontitis. Periodontitis is a problem related to the gums. Periodontitis is a very common condition. Due to periodontitis, problems like bleeding gums, swelling etc. have to be faced. Apart from this, the risk of stroke, heart attack and heart disease also increases significantly due to periodontitis.
What is periodontitis?
Periodontitis is also called gum disease. It is a dangerous gum infection that damages the soft tissues of the gums and can destroy the bone that supports the teeth if not treated in time. Due to periodontitis, the teeth become very loose and also start breaking. Periodontitis is a common problem but it can also be prevented. Poor oral health is a major reason for the problem of periodontitis. To get rid of this problem, it is important that you brush twice a day, clean your tongue and have regular dental checkups.
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The link between gum problems and heart disease
Renowned Senior Physician Consultant Dr. Kaleem Ahmed, MD Medicine from Uttar Pradesh said that many types of bacteria are present in our mouth. If you do not take care of oral hygiene, then these bacteria become active and start affecting your body badly. There is a bacteria called Streptococcus in the mouth which affects the valves of the heart. Due to this, the problem of heart attack and stroke can be faced. Dr. Kalim also said that due to oral hygiene, it has an effect on the health of the heart. If you do not take proper care of oral hygiene, then it can damage your valve and you may also have to face the problem of heart failure.
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How to take care of oral health to avoid heart disease?
Dr. Kaleem Ahmed said that to take care of oral health, it is necessary that you brush your teeth daily after eating and also gargle with an antiseptic. Along with this, it is important that you do not consume tobacco and khaini at all. Rinse with warm water after eating. Dr. Kaleem said that if you do not clean your mouth properly after eating food, then the bacteria become active and start affecting your health.
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How to reduce the risk of heart attack
A health expert said that most people take the problem of periodontitis very lightly and do not take care of themselves, but to get rid of this problem, it is important that you do not smoke and avoid processed food. Brush away so gum disease can be prevented and inflammation can be reduced and blood can flow properly to improve your oral and overall health.
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People should know these things related to heart disease
The expert said that the health of the heart is very important for our overall health. By adopting some good habits, you can reduce the risk of cardiovascular diseases like heart attack and stroke. In most cases, heart disease occurs automatically and genes are responsible for it, but you can still get rid of this problem. One of the main reasons for heart disease is the wrong lifestyle and physical activities of any person. To remove the risk of heart disease, it is important that you adopt healthy habits and take special care of what you are eating.
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Why can it be dangerous to ignore the symptoms of heart disease?
Experts say that ignoring the signs related to heart disease can prove to be very dangerous. Due to this, you can have a silent heart attack anytime. Often people ignore the small symptoms of heart attack, one of which is chest pain due to not going to the doctor.