Causes of Dizziness: Do you feel dizzy when you wake up in the morning? So be careful, this is the sign of this disease

Dizziness Causes: Many times people have to face the problem of sudden dizziness after waking up in the morning. There can be many reasons for dizziness in the morning such as dehydration and lack of nutrients etc. So let us know what are the causes of dizziness in the morning and how this problem can be rectified.....

Causes of Dizziness: Do you feel dizzy when you wake up in the morning? So be careful, this is the sign of this disease

Many times people have to face the problem of sudden dizziness after waking up in the morning. There can be many reasons for dizziness in the morning such as dehydration and lack of nutrients etc. So let us know what are the causes of dizziness in the morning and how this problem can be cured.

Anemia

The problem of anemia has to be faced when the red blood cells in your body are not able to deliver oxygen properly to the body. When the right amount of oxygen does not reach your brain, it causes dizziness. Health experts say that the brain needs a lot of oxygen to function properly.

Other symptoms of anemia include

1. shortness of breath
2. cold hands and feet
3. Dizziness severe enough to get up or sit up
4. weakness
5. yellowing of the skin
6. Headache

In case of anemia, you should consume iron-rich foods and supplements.

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Dehydration - The body needs a lot of water and other fluids to function properly. When the amount of water and fluid in the body is low, oxygen is not supplied to the brain, due to which the problem of dizziness has to be faced.

Other symptoms of dehydration include

1. be confused
2. fatigue
3. dizziness upon waking
4. weakness
5. heat intolerance

If you are facing the problem of dizziness due to dehydration, then it is important that you consume a maximum amount of water and other liquid things so that all the parts of your body get a sufficient amount of oxygen. (oxygen) can be found.

A person must drink about 8 glasses of water in a day. But depending on your age, weight and the level of physical activity you do, you may need more fluids.

Benign paroxysmal positional vertigo (BPPV) – if the vertigo occurs repeatedly for short periods of time when moving or turning the head, it may be an ear problem, called benign paroxysmal positional vertigo (BPPV) goes. Paroxysmal means sudden dizziness whose effect lasts only for a short time.

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Other symptoms of benign paroxysmal positional vertigo include

1. Nausea
2. Vomiting
3. volatility
4. feeling of things moving

This problem gets better on its own in a few weeks or months. In such a situation, this disease is not considered very serious, but if you are facing it continuously then it is important that you contact the doctor. This problem can be corrected through some special exercises.

Orthostatic hypotension

Orthostatic hypotension occurs when there is a sudden drop in blood pressure levels when you stand up from a sitting or lying position. This is known as orthostatic or postural hypotension. The problem of orthostatic hypotension can be caused by a lack of fluids in the blood vessels.

Symptoms of orthostatic hypotension include

1. be confused
2. weakness
3. blurred vision
4. to faint

The treatment of orthostatic hypotension depends on the cause of the condition. Contact a doctor immediately if you experience episodes of orthostatic hypotension.

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Vitamin B12 deficiency

Our body needs many types of vitamins, one of which is Vitamin B12. Vitamin B12 is such a nutrient which is considered very important for the smooth functioning of our body. Along with the formation of red blood cells and DNA, vitamin B12 also plays an important role in the development of the brain and nervous system.

transient ischemic attack

Transient ischemic attack is a type of stroke that lasts only a few minutes. When a person suffers from a TIA, blood flow to parts of the brain is blocked. It is also known as mini stroke. This usually occurs a few hours or days before the stroke.

Symptoms of transient ischemic attack include

1. go blank
2. trouble talking
3. to be delusional
4. trouble walking
5. trouble seeing

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