Type 2 Diabetes: New research revealed that tea can reduce the risk of diabetes

Are you fond of drinking tea but also a diabetic patient? But now there is no need to fear drinking tea because a new research has shown that tea can reduce the risk of diabetes....

Type 2 Diabetes: New research revealed that tea can reduce the risk of diabetes

If you have type 2 diabetes, tea can reduce the risk of this disease. This has come to the fore in a new research. Although drinking too much tea is considered harmful for health, but a new study is making some shocking revelations about it. This study says that if you drink four cups of tea a day, the risk of type 2 diabetes can be reduced.

Research done in 1 million people and 8 countries

This research has been done in 1 million people and 8 countries. In which it was indicated that people who drank up to four cups of tea a day had a 17 percent (17 percent) lower risk of type 2 diabetes. This came after a review (19 cohort studies) and meta analysis of 19 cohort studies. The findings of which will be presented at the European Association for the Study of Diabetes, to be held from September 19 to 23. This annual meeting will be held in Sweden.

The study came to the fore for the first time

This study says that black, green or oolong tea is associated with a lower risk of type 2 diabetes. Lead author Jiang Li of Wuhan University of Science and Technology in China also says that the results of this study mean that drinking four cups of tea a day can reduce the risk of type 2 diabetes. The risk of (type 2 diabetes) can be reduced. Although it has been said in the past that drinking tea in limited quantities is beneficial for health, as it contains antioxidant, anti-inflammatory and anticarcinogenic elements. This is the first time researchers are saying that drinking tea also reduces the risk of type 2 diabetes.

A meta-analysis of this study discovered a linear association between tea consumption and the risk of type 2 diabetes (T2D). In which it has been said that drinking one cup of tea daily can reduce the risk of type 2 diabetes by 1 percent, drinking one to three cups of tea by 4 percent and drinking 4 cups of tea by 17 percent. Significantly, the symptoms of type 2 diabetes include frequent thirst, frequent urination, increased appetite, sudden weight gain, fatigue, blurred vision and frequent infections.

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