Tag: daily-life blogs

How to Set a Daily Step Goal

Walking is a form of low-impact, moderate-intensity exercise with a range of health benefits and few risks. As a result, the CDC r...

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Food That Can Help In Your Hormonal Imbalance

Hormonal imbalance can significantly impact overall health. A dietician recommends foods that can help maintain hormonal balance a...

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Nowadays These Things Can Boost Your Immunity

In biology, immunity is the capability of multicellular organisms to resist harmful microorganisms. Immunity involves both specifi...

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Right Ways To Breathe According To Pranayama

Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. In Sa...

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